1. According to David Asch’s, what is “a fundamental weakness in our approach to improve health behavior?” Explain.
2. Give an example of a time when you or someone you know was guilty of this weakness.
3. When explaining behavior change, David Asch states, “harnessing the feeling of regret works.” Do you agree or disagree? Why?
Link to video
https://www.youtube.com/watch?v=PI5V1-IFvlI