Stress Portrait

Write a 1000 word paper that provides details on how you felt stressful during holiday time – in all 4 areas (listed below) – as well as how you might reduce/moderate the effects of stress in upcoming holiday seasons.   the paper should be written about stress in the November/December holiday season – Christmas, Thanksgiving, Hanukkah, Kwanzaa . . . or any other holiday season in these months.

 

1 – Physically

     (200 word response)

2 – Emotionally

     (200 word response)

3 – Intellectually

     (200 word response)

4 – Inter-personally

     (200 word response)

5 – Describe how you could reduce/moderate these effects of stress in the upcoming holiday seasons.

     (200 word response)