Keep track of how many times you use digital technology

Keep track of how many times you use digital technology

Keep track of how many times you use digital technology, whether through your phone, computer, or some other format, over the course of one day.

Try to distinguish between the following categories.

Communication

Daily task

Entertainment

Work/School

Finally, write a brief reflection (one page maximum) that summarizes your experience. Submit your reflection to this assignment. This reflection is open-ended, but should include an answer to the following questions:

Did you notice anything different from completing the exercise?

Can you imagine how your life would be different without using these technologies?

Would it be possible? Why or why not?

What was difficult about the exercise, if anything?

Make at least one connection with the following reading.