Much Sugar Empty Calories Third Par Final Journal

Final evaluation right up student will write final evaluation on the right of at least two full pages long the final a valuation write up must contain the following/ A comparison of your baseline assessment Indio post assess meant to result meaning you will discuss the difference of your actual food intake and Exercises physical activity before and after and dietary guidelines recommendation of choose my plate that are also disclose if you were able to follow the plan that you wrote in your baseline write up a section what improvements if any did you notice between your baseline assessment in the post assessment compare them what did you learn about yourself how easy or difficult was it for you to stick to your plan.

at what stage of behavior change are you now in discourse your height and weight calculate your BMI and explain what it means in your term if your personal health weight history and age discuss what food you eat in exercise and what are you sequences of ever eating those food. Discuss it in term of your nutritional value of the food I don’t and a medical risk associated with it example soda too much sugar empty calories obesity…. Discuss what food you don’t eat what is recommended and choose my plate website and what are the sequences of over eating those food. This caused it in terms of the nutritional value of the food item in the medical ricks associated with it example milk not enough calcium not enough vitamin D bones density heart disease discuss your intake of water and it’s a health benefit discuss your intake of fiber and it’s health benefits discourse the intake of the whole fruit juice fruit drink and what’s the benefit of problems discourse your intake of vegetables dark green and OrangeVarious starchy vegetable and leg game and what’s the health benefits discuss your intake of oil and fried food discuss your intake of junk foo