Personal Diet Analysis

 Write an essay analysis of your 24-Hour diet analysis using the following subheadings for 

this APA paper. Include all forms, place paper after title page, and staple all papers. 

Title page- see sample
  Introduction- this is a paragraph as to why nutrition is important as it relates to health and dental health. 
Food Group Serving Amounts- discuss the amount of servings you ate for each food group and compare it to the recommended amounts for each food group that you received from MyPlate Plan. 
Scoring the Sweets- describe the total number of minutes and risk factor for caries, and modifications to improve. State the foods that you ate that are cariogenic in your paper. 
Comment on your findings; give specific and realistic recommendations for modifications for prevention of caries. Which healthy snacks could you substitute for unhealthy snacks and 
drinks you eat? 
  Modifying Diet- Describe how to modify your diet to get the recommended servings for
 each food group. Be specific as to which foods and how many servings you
 would need to add or subtract from your diet to reach the recommended amounts that were recommended for you. 
  References- Dont forget to add references for using MyPlate.gov 
and your bookif you referred to your book in the report