How can understanding your strengths and weaknesses assist in stress management
Respond to this question with a minimum of 350 words and 2 scholarly sources from the Library in addition to citing the uploaded course textbook Manning, G., Curtis, K., McMillen, S., and Attenweiler, B. (2011). Stress living & working in a changing world.
Meta-cognitive ability, deeper thought of one’s own individual mental processes, can assist in generating self-awareness. How can understanding your strengths and weaknesses assist in stress management? What ways can self-awareness be useful?
Additional reading requirements of 2 scholarly sources can be found at http://bethelu.libguides.
Answer preview How can understanding your strengths and weaknesses assist in stress management
APA
444 words